For coming up a year now, I've been drinking a glass of sole in the mornings to start off my day and I wouldn't be without it. Seems no coincidence to me that sol(e) = sun; after all, we are all of the sun and sol is a very near-match to the exact mineral balance … Continue reading The incredible benefits of sole
When you start to look out for the most natural approaches to health, its only a matter of time before you also consider the most natural approaches to taking care of skin and hair. After all, the skin is a huge permeable membrane that absorbs whatever we apply to it so there's no pretending that … Continue reading Everything’s coming up roses
I've been meaning to write an article on this topic for ages...well, since I made my own decision to 'go gray', which was over a year ago at the age of 45. At the time, it felt like an odd-ball decision that I was making all alone and like it was an upstream direction that … Continue reading Au naturel
Living whole 