With school holidays underway, there's now two of us in search of healthy snacks during the day (and one of us is a constantly peckish teenager...) which means lots of good grazing is suddenly required. On top of that, the seasons suddenly feel like they've taken a leap now that the clocks have gone forwards, … Continue reading Healthy holiday eating
If healing is a return to wholeness, then loss of good health is the ultimate fragmentation of the self; a state, made manifest, of something much deeper occurring on the inside. Ten years ago, my health crashed in the most spectacular way. Across the decade since that time, I find been have steadily regathering all of the scattered parts of myself and putting them back together in such a way that I now find I am much more than the sum of my parts. This is my journey - shared.
Living whole 