You need to get to know yourself as your own primary structure. You simply don't need any more structure than that which you already are - a perfect vessel that is ready to hold the coherence of the light-energy you are ready to call in. You get to do this through the choices you make regarding where you place your thoughts and attention (the balance you maintain) and there are some things we all really need to consider when it comes to achieving that balance in the face of modern life...
More energy…not less
It's a truth I've come to own over years of learning to hold the equilibrium of my physical body that allows me to lead a normalish life - akin to countless others who think they have a shortfall of energy, I possess almost too much energy inside my cells rather than too little. Those waves of crashing exhaustion that periodically seem to want to floor me are because my tank is overspilling with energy, not running dry. And its a trait I notice about a lot of so-called energy-depleted people, especially women....
Repairing your myelin
I keep noticing how nature has this weird and wonderful way of offering us clues to our own healing; often through locational juxtapositions (a cure found growing very close to the trigger "event") or visual clues. So when I came across Lion's Mane Mushroom as a possible route to repairing myelin, the coincidence of it resembling a sea anenome...our common ancestor when it comes to the evolution of our nervous system...took me aback and excited me, all at once! I just knew I was on to something...(read more).
Living with electro-sensitivity
Is electro-sensitivity really "Type 3 diabetes" as research now suggests? This would certainly fit in with my experiences of it. Here's a frank discussion of the symptoms of ES plus suggestions of how to live with it and make your home habitable again...plus an invitation to talk about these things far more openly instead of discussing them in the rather embarassed and furtive way that has become the norm. If this is you, you aren't alone - a lot of people (one estimate suggests up to 60 million people) are now finding their health is being seriously affected by a sensitivity to EMFs. Its time...not to make an enemy of technology but... to open up the discussion so access to technology can evolve along side us, not at the expense of homeostasis and good quality of life. For me, its been a challenging yet enlightening journey. Throwing in my two-penneth from personal experience...(read more).