If only I could convince everyone that spends their days tied to a sofa, who feels trapped by ever-worsening symptoms of some chronic illness, or state of overwhelmment, or other to give qigong a go…because I would dearly love them to reap all the benefits that I have this year. Living with chronic conditions can feel like a never ending series of mountains you have to climb but with qigong in my arsenal I seem to triumph more often than not and my mornings have become "what do I want to do today?" more so than"what do I have to deal with next?".