circannual

When your autistic health is minutely synced to the (apparently discombobulated) seasons

~ Helen White ~ Leave a comment

When you thrive on predictability, how does your body cope with delayed or oddly-behaving seasons? Or with prolongued transitions? Or when "feeling too much" and energy overload (ironically) translate as deficit? Exploring the effect of seasonal changes from a neurodivergent perspective.

No sleep (a middle aged female angle)

~ Helen White ~ 3 Comments

Middle of the night thinking-aloud about the links between insomnia, autism, oxalates, vulvodynia and interstitial cystitis, chronic pain, environmental sensitivities, low to borderline thiamine B1 levels and feeling like you want to jump out of your skin!