Some thoughts on hay fever and gluten

I don’t want to add to the mountain of anecdotal coincidences that already muddle the health-matters domain when they are treated as “fact” but I want to share these observations about my own hay fever symptoms in relation to gluten consumption in case they hold any substance. As celebrated in one of my earlier posts … Continue reading Some thoughts on hay fever and gluten

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The frequency of healing

Though many people look to the expertise of others to heal them, we are all fully equipped to work with the quantum level of life, where every moment is, as it were, a choice between particle or wave; substance or frequency and we get to choose outcome. A nano-second’s choice, at any level of life … Continue reading The frequency of healing

Owning your introversion

Introversion is a topic very close to my own heart, as I've written about before, especially at the end of a year in which I have finally owned my very own version of it, with more than a small sigh of whole-body relief. In fact, its been one of my crowning glories of 2017 to achieve this degree of self-acceptance and, yes, appreciation, understanding and respect, at last; which comes with huge health benefits. Having just realised that I have now spent twelve continuous years being home-based with almost no regular people-contact outside of immediate family members and, prior to the two years in an office that led to that, a further nine years running a small business from home, I am forced to admit that twenty-one years of near solitude marks a defining trait more so than an accident. Yet it is incredibly hard to explain such a preference or, rather, need to others; especially when you can be as sociable and, yes, fun-loving and conversational as the next person on the rare times that you go anywhere. So as I start to visualise a year of "getting out there" somewhat more than I have for a while, in 2018 (on my own terms), I feel it is just as important to extoll the positives of introversion and to help others understand that it is a valid and powerful way to be, not an illness or problem to be solved.

Where emotional trauma met hard circumstance: following the trail of lights

How can the marriage of feminine and masculine aspects "as us" result in disharmony and fragmentation of our health? Because their driving impulse is to always collaborate with each other to form a "whole" yet sometimes they join together whether or not they are in their most ideal state. In other words, distorted emotions and dysfunctional circumstances have just as much inclination to work together as the very highest examples they can offer. All they care about, as though a magnetic force is pulling them irresistably into union, is that they sing to the same key. The good news is that this means the key to our recovery from anything we care to mention is already there...within us...since all we have to do is substitute the highest expression of those feminine and masculine aspects for them to collaborate as the wholeness that we think of as wonderful health. Imagine...we have the infrastructure for perfect healing already in place and operational; all we need to do is adjust the focus!

Do what you can, from where you are

When we focus on doing exactly what we are capable of doing, right here and right now, we let go of the self-torture of "oughts" and "have to"s and we become more compassionate towards everyone else, too. Its the ultimate couldron of creation to act out of what is available to you right here and now...not some projection that has you over-reaching yourself until you topple over. On so many levels, its the ultimate self-loving act.

Don’t be alarmed

"Stress" has been made like a see-saw in our world (if we choose to engage in its ride...); the more our culture has forced this need to work harder, faster, closer to the edge, the more a desperate need for the drug of adrenalin-fuelled pastimes has risen and become quite the industry for those who benefit from both. When we extricate ourselves from such a lifestyle, we are often left with just one adrenalin source in our lives...and its the need to maintain enough money to keep a roof over our head. No wonder it claims centre stage of our early morning wake-time; the time when we should be spinning and spiraling our greatest desires and aspirations. But is there another way; one that gets us off the see-saw ride? I believe there is, though it may sound way too simple to any naysayers...

What part do allopathic medical tests play in a holistic recovery route?

Receiving a set of black and white test results can make us feel very different about our health challenges; almost in a split second, like there is now something actively "wrong" with us or broken and this is one of the major pitfalls of the allopathic route. When we lock ourselves down into the perspectives of what is thought to be known or proven by “science” we shut off many avenues; likewise, when we remain open to looking at old data through new eyes, our own experiential eyes (not the inherited beliefs that are passed onto us by another) moment to moment, we leave the door wide open for a new set of circumstances to emerge, breaking the mould of any diagnostic paradigm that might otherwise have seemed so cut-and-dry, not to mention doom-laden. We might even get to turn that diagnosis around into the best news, instead of the worst (yes, I've seen this happen) leading to a very different outcome. Remember always, it's not the diagnosis that matters but the meaning that we give to it!