Shaking the body is how wild animals get rid of stress from their bodies...straight after the trigger event...which is why they don't suffer PTSD but what about humans? Here's a simple daily practice that not only shakes off what you don't want but re-energises every cell in the body (something we could all use right now), it takes just a few moments, can be done anywhere and is free!
So honour that, own it, work with it too. We’re all feeling rattled, thrown around and turned inside out at the moment but, if you’re an empath, you’re likely to be feeling it at a whole other level. You may well have felt all this global chaos and overwhelm coming our way even before it … Continue reading If you’re an empath, you’re probably feeling all this at a whole other level…
We are going through some significant transitions right now, and many of us in our personal lives too; so what do these transitional phases have to tell us; what are they about at the personal and broadest level....and how are these all linked together. Speaking as one who feels them quite profoundly in my body, these are my thoughts...
Life with Asperger's is, to me, like taking a long-running series of snapshots with all of your senses...drowning in them. Considering obsessive love of photography as the externalisation of an inbuilt autistic trait.
At the risk of this sounding like an over generalisation, it seems to me that neurotypical people mostly take in their impressions of the world through their heads and their fingertips whereas, as someone with Asperger’s (and I have read about this trait a lot in Aspie accounts), I seem to take in my impressions … Continue reading Impressionable: a breakthrough in working with super-sensitivity
Human beings interpret other human being's behaviours according to a set of deeply-ingrained cultural norms (you can insert "beliefs") and this is where quantum healing comes under strain in the midst of "normal" everyday life. So how do you turn those inherent challenges of being a new paradigm explorer (which is what someone who is using the quantum realm to heal themselves from long term or acute health issues truly is...) into a gift as you become the master of quantum healing?
The topic of "what do you believe?" is especially important to delve into when you are in recovery from illness and concerned with your ongoing physical and emotional wellbeing or wanting to shift through any stuck areas of your life; so I am sharing a post that I published on Spinning the Light this morning. … Continue reading Working with the power of belief
The new 5G technology is set to alter absolutely everything about our planet, and not just the way we access the internet or control our living spaces. From the wellbing of birds and bees, the health of our trees, the effect upon our crops, our water supplies...plus some pretty likely, and severe, effects on the human nervous system and skin, there's a lot that we need to eductate ourselves about, before its too late.
When we open our minds to the fact we have access to experiences we can't always explain with logic, we realise we are the early warning system to ourselves. Above all, when we allow ourselves, we just know what we know...with every instinct in our body and soul and this is our gift; albeit it a typically double-edged one...(read on).
Diving in on the assumption that my readers know I talk about the current era as one of evolutionary transition (see footnote below), I want to talk about how my relationship with food has evolved, and revealed itself more fully, over the course of a lifetime. We live in shape-shifting times and our relationship with … Continue reading Food as frequency