Taking down walls

When we need to quickly build a wall for protection, it's so automatic to grab for the densest, heaviest, sturdiest materials. If there’s a storm coming in, or an army, we will soon be stashing sandbags at our doors and windows, heavy furniture, whatever we’ve got…and it's the same for the body. When, for whatever … Continue reading Taking down walls

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Mind the gap – a spiritual perspective of chronic illness

If you don't think you are "spiritual", please don't be put off by the title but bear with me and try applying a little curiosity around this approach to healing, trusting that I'm not trying to convert you to my views but to help open up your own. We can be put off from the idea of having a "spiritual perspective" because we think it has something to do with being religious (I'm not!) or a little too "woo-woo" (OK, maybe a bit...) Really, we all have one; which is demonstrated just as soon as we consider "is this all there is to life?" and a part of us, no matter how tiny, asserts "no, it can't be"; in fact the very will to heal comes from this place - and this is you, getting in touch with your spiritual self.

Meeting what we want halfway

Helping others to help yourself is something you learn, over and over again, when you have a long-term health condition or disability; there is absolutely no point, only stagnation to be found, in a place where you “lie prostrate”, as it were, waiting for somebody to rescue you. And meeting anything that comes to help you; be that a person, a situation or a healing modality, is more of the same. We can’t just “wishfully think” our way to the outcome we want; as anyone who has ever worked with the law of attraction will have, no doubt, learned through trial and error. Squeezing your eyes tight, crossing fingers and toes and hoping beyond hope won’t get you to where setting a clear affirmation…and then taking whatever steps allow that outcome to fall easily into place, acting “as if” it has already happened…will get you. Taking the supplement, following the health regime, making the positive choices, contributing even the baby steps that you can offer up to a circumstance as "your part of it" is a signal that you are willing to make a difference and will tell the universe that you are ready for the outcome that you are summoning. It’s a learned thing; a positive habit to form, one which can be replicated in all kinds of circumstance yet with the remarkably consistent outcome of "good stuff" coming from it.

What your body is trying to tell you

Sometimes acute episodes in the body can play out as so much more than just a nice metaphor of something that feels stagnant or wounded in your life. Some powerful experiences waiting to liberate and transform your life are what await just the other side of listening to what the body has to tell you; which can be one of the most transformative experiences you ever get to encounter, taking the power and the very interpretation of what it means to heal to a whole other level.

Taking a breather

In many ways, looking back at 2017, it looks like I did or "achieved" next to nothing (and I'm not the only person to be saying this) and yet...sometimes, when we take a breather, its the most important thing we can be doing. Some thoughts on some of the powerful things that I feel I got out of a the long slow breath of 2017; perhaps you too.