Death of a loved one and an awakened layer of perception: is there a link?

I've long toyed with the theory that there was a link between the death of my mother and the beginning of my most bizarre health challenges but also the awakening of a whole new layer of perception that feels tantamount to "an awakening". Around that time, age 28, everything started to change for me in my … Continue reading Death of a loved one and an awakened layer of perception: is there a link?

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The frequency of healing

Though many people look to the expertise of others to heal them, we are all fully equipped to work with the quantum level of life, where every moment is, as it were, a choice between particle or wave; substance or frequency and we get to choose outcome. A nano-second’s choice, at any level of life … Continue reading The frequency of healing

Being light

Though many of us are shining beacons of light in a world that would be far more shadowy without us, how many of us focus on evolving our own receptivity to light so that we not only register it all around us but can bring it right into the cells of our body...and do so  without pain. When we open to receiving the full bandwidth of light vibration in our cells....as our cells...we possess the power to heal anything in an instant... When we do this, without reservation, like turning all our own lights on and admitting we are at home in the body we spent so many years disowning or living outside of, we truly become that light being we always knew we were though we denied it. We complete all the work we have done grounding ourselves (which, done by itself, can come to feel way-too heavy) by partnering it with the lightest aspect of self that we could possibly bring home into physicality and this marks a new level of wholeness that the body soon responds to; as do all those we come into contact with.

Super-thriving the menopause

A woman's life was never meant to be a linear progression from cradle to grave...she is uniquely designed to undergo complete METAMORPHOSIS in the middle. When we overlook that long-buried fact, things can get horrendously muddled in a woman's life and, above all, her health. From just surviving menopause to THRIVING through menopause; how to generate the necessary inner fire and make the transition conscious and graceful instead of precariously accidental and fraught with challenges.

A thing about mornings

Do you struggle, I mean really struggle, to adjust to getting back into your body in the mornings? Even when there's absolutely nothing to worry about, there's no stress, no unhealthy lifestyle habits to explain it, nothing that could be making your cortisol peak when you wake, do you somehow know that you are treading a very fine line as you re-enter your conscious state each day? Have you had to entrain your family to tread very softly around you first thing in the morning because loud noises or sudden announcements get your heart racing, switch on pain? Even when you are perfectly chilled in your mind, ecstatic with life even, is this your "normal" experience of waking; like it's a precision manoeuver? Its a vata kind of a thing...and there are things you should know about how to make this easier.

Grounded: a healing journey using the principles of Ayurveda

Why do some highly spiritual, thoroughly blissed-out, appreciative and mindful people still struggle so with chronic health challenges? I have my own pet theory...and, using it, am already enjoying the benefits of being so much more grounded in my body than I can ever recall before. Enjoying the best of both worlds: my thoughts on using an Ayurvedic perspective to diet to bring yourself joyously back into the body!