Choosing my edges

We all need some sort of containment, a reliable edge to our experiences, to enable us feel held and supported in life...and belief systems can do this for the majority of people (to a point). My neurodiverse way seems to have required that I build by own edges from scratch, plucked from a cacophony of sensory experiences and turned into the life supporting routines, rituals and focal points of my life; some distinctly more supportive than others (but getting there). Exploring the need for edges and how to make them better - Asperger's style.

Harmony

...for those of us who are especially sensitive, though the idea of being "out" amongst a load of other people in a room together is quite abhorrent as an idea, the reality is we could benefit from this more than most...because its the missing link to our health, we have to dare to go there to break the stalemate of our stuckness, and choir is an appropriate way in as it puts us where harmony is the very name of the game.

Under pressure: the EDS anxiety link

Hard science has uncovered a mechanism whereby the same collagen abnormalities in EDS that make joints especially flexible seem to affect blood vessels, making those with it prone to accumulation of blood in the veins of the legs, an effect that may lead to exaggerated cardiovascular responses to maintain the output of blood from the heart. This and other foibles, which I feel are versions of the same response, put those of us with this issue under immense pressure and strain, all the time, as our version of "normal" so just imagine how much we then react to any additional triggers, to which we tend to be hypersensitive (I share my about theory about that too...), setting off our nervous system at regular intervals in a way that has nothing inherently to do with mental health...although, no surprise, it can start to manifest as anxiety over time. Joining some dots and celebrating just how much people with hypermobility type EDS deal with as their daily benchmark...plus some practical ways of making it better.

…but it didn’t work for me

We arrive in this world wide-open to things that neurotypicals seem to have no idea or sense of and with trusting hearts so full of unconditional love, such transparency and truth, such an all-pervading knowledge of the sameness of all living creatures, that it takes a lifetime of being told we are wrong to perfect the structures that hold us intact, in spite of such a tide of contradiction to what we still know and hold so tenderly inside.

Building coherent structures

You need to get to know yourself as your own primary structure. You simply don't need any more structure than that which you already are -  a perfect vessel that is ready to hold the coherence of the light-energy you are ready to call in. You get to do this through the choices you make regarding where you place your thoughts and attention (the balance you maintain) and there are some things we all really need to consider when it comes to achieving that balance in the face of modern life...

More energy…not less

It's a truth I've come to own over years of learning to hold the equilibrium of my physical body that allows me to lead a normalish life - akin to countless others who think they have a shortfall of energy, I possess almost too much energy inside my cells rather than too little. Those waves of crashing exhaustion that periodically seem to want to floor me are because my tank is overspilling with energy, not running dry. And its a trait I notice about a lot of so-called energy-depleted people, especially women....

Repairing your myelin

I keep noticing how nature has this weird and wonderful way of offering us clues to our own healing; often through locational juxtapositions (a cure found growing very close to the trigger "event") or visual clues. So when I came across Lion's Mane Mushroom as a possible route to repairing myelin, the coincidence of it resembling a sea anenome...our common ancestor when it comes to the evolution of our nervous system...took me aback and excited me, all at once! I just knew I was on to something...(read more).