You choose

The human body is evolving faster then ever, in alignment with our true potential opening up like never before in the history of our evolution.  Our reactions are becoming more energetic and instantaneous; thus less ingrained or habitual as we become lighter and more evolved. It has to be expected, surely, that what might once have felt like hard and fast limitations (perhaps lifelong conditions or allergies) serve more as wayposts and temporary obstacles waiting for us to practice our higher consciousness on them, all the better to speed our own evolution.

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Owning your introversion

Introversion is a topic very close to my own heart, as I've written about before, especially at the end of a year in which I have finally owned my very own version of it, with more than a small sigh of whole-body relief. In fact, its been one of my crowning glories of 2017 to achieve this degree of self-acceptance and, yes, appreciation, understanding and respect, at last; which comes with huge health benefits. Having just realised that I have now spent twelve continuous years being home-based with almost no regular people-contact outside of immediate family members and, prior to the two years in an office that led to that, a further nine years running a small business from home, I am forced to admit that twenty-one years of near solitude marks a defining trait more so than an accident. Yet it is incredibly hard to explain such a preference or, rather, need to others; especially when you can be as sociable and, yes, fun-loving and conversational as the next person on the rare times that you go anywhere. So as I start to visualise a year of "getting out there" somewhat more than I have for a while, in 2018 (on my own terms), I feel it is just as important to extoll the positives of introversion and to help others understand that it is a valid and powerful way to be, not an illness or problem to be solved.

Where emotional trauma met hard circumstance: following the trail of lights

How can the marriage of feminine and masculine aspects "as us" result in disharmony and fragmentation of our health? Because their driving impulse is to always collaborate with each other to form a "whole" yet sometimes they join together whether or not they are in their most ideal state. In other words, distorted emotions and dysfunctional circumstances have just as much inclination to work together as the very highest examples they can offer. All they care about, as though a magnetic force is pulling them irresistably into union, is that they sing to the same key. The good news is that this means the key to our recovery from anything we care to mention is already there...within us...since all we have to do is substitute the highest expression of those feminine and masculine aspects for them to collaborate as the wholeness that we think of as wonderful health. Imagine...we have the infrastructure for perfect healing already in place and operational; all we need to do is adjust the focus!

Beyond meaning

Where there is no joy left, we can be sure we have excluded the right-brained perspective. When all we can see is the hard wall of the corridor we are apparently walking and the printed signs and arrows on those wall saying we "must" go this way or that, we can be sure we have lost the over-view and its an imprisonment of sorts. "Down there' we can only go one or maybe two or three routes (some of its junctions are confusing thus they seem to offer choices...) but we have lost the very point of the journey if we no longer experience the very joy that makes us want to be here in a human body. So if diagnosis only brings limitation and fear, we need to make sure we don't lose sight of that other perspective...the broader perspective that allows us to see the whole point.

Do what you can, from where you are

When we focus on doing exactly what we are capable of doing, right here and right now, we let go of the self-torture of "oughts" and "have to"s and we become more compassionate towards everyone else, too. Its the ultimate couldron of creation to act out of what is available to you right here and now...not some projection that has you over-reaching yourself until you topple over. On so many levels, its the ultimate self-loving act.

Don’t be alarmed

"Stress" has been made like a see-saw in our world (if we choose to engage in its ride...); the more our culture has forced this need to work harder, faster, closer to the edge, the more a desperate need for the drug of adrenalin-fuelled pastimes has risen and become quite the industry for those who benefit from both. When we extricate ourselves from such a lifestyle, we are often left with just one adrenalin source in our lives...and its the need to maintain enough money to keep a roof over our head. No wonder it claims centre stage of our early morning wake-time; the time when we should be spinning and spiraling our greatest desires and aspirations. But is there another way; one that gets us off the see-saw ride? I believe there is, though it may sound way too simple to any naysayers...

Grounded

Its our natural state to go to ground at this time of year; a bit like the glorious red maple leaves which, in my garden, are being mulched by rain and heavy dew to become next year's earthy sustenance wherever they fall. We go to ground not to vacate ourselves or deplete but to go into our most authentic selves more deeply, refinding the soulful aspect that brighter days tend to chase away with their spotlight and busy-ness. No wonder this time of the year is known as All Souls; for its not just the souls of the dead but all of our spirits that shake off flesh and bone and take off to fly free in all the hours of dreaming and slowing down as days become dark and cold. This hibernation is more akin to the seed that is fuelling itself with new imaginings of what it wants to be next year; the metamorphosis that looks like dying but which is really all about creativity and aspiration.