Too much (not too little) going on

This is an add-on to an earlier post since I just came across “the intense world” theory proposed by of Henry Markram, director of the Brain Mind Center at the Swiss Federal Institute of Technologym, which seems highly relevant to it. In that previous post, entitled High-sensitivity, synesthesia...and hearing tones, seeing lights or other anomalous experiences, … Continue reading Too much (not too little) going on

Are you a high sensation seeker after all?

Being a High Sensation Seeking HSP is a package of being both highly sensitive yet kind of addicted to the buzz of a thrilling experience and novelty; a craving for being in a regularly high state of mental or physical arousal. If you've spent years being almost painfully sensitive or even unwell, perhaps with chronic fatigue, you may quickly brush this off as nonsense in your own case. Yet, as I discovered, it pays not to be so quick to dismiss this possible trait because finding out you have it (if in some less obvious or conventional ways than other people) could shed an enormous amount of light on your long-running health or other issues.

When energy doesn’t flow…

This is a topic that’s been on the cusp of my “list” (such as I have one) for some time. I want to explore, just a little…since its the area of the great unknown…how we are energetically connected to our pets and how this can become a dance of many bizarre interactions, energetic signposts and … Continue reading When energy doesn’t flow…

High-sensitivity, synesthesia…and hearing tones, seeing lights or other anomalous experiences

Some people, and I count myself among them, are prone to experiencing anomalous experiences; that is, experiences that lie outside the so-called "norm", from high-frequency "tones" ay and night to flashing "lights" and many more special effects. These count as some of the most disturbing and supposedly detrimental to quality of life of all experiences people are said to be encountering in their health today; alarming and even depressing them into states of hopelessness in many cases. Yet what if these sensations are not what they seem, via the rundamentory five-senses system we currently rely upon. What if, like the artist scrabbling for the right colour to express a brand new hue that seeks expression and having to draw on many pigments, textures, all kinds of materials mixed torgether just to get even close to an aproximation of this new "message" that is coming through, our bodies are forced to mix up all our sensory messages...yes, like synesthesia...to try and get through to us something that is just so very important...and its all for us to hear.

The synesthesia – sensitivity – chronic pain link

Synesthesia has overlaps with heightened sensitivity and both have overlaps with chronic pain. All of these phenomenon overlap in me so you can see why I am so interested. It's as though chronic pain is the down side of the see-saw on which synaesthesia is the colourful gift at the highest end (I really wouldn't be without it and the sensory adventures it takes me on) and sensitivity is the mixing pot of both, made up of both pluses and minuses, depending on how challenging these heightened sensitivities make the experience of life. Exploring the sensory soup of these cross-over phenomenon, asking whether we are all born with synesthesia as science is now suggesting and looking into all the potential a deeper understanding of them holds for transforming human experience.

E-motion

When we think of emotion as e-motion...electricity in motion, within the body...it can have a very huge impact on how we work with health issues we are grappling with, especially those of us who are highly-sensitive or suffering from PTSD, unresolved trauma or other issues going all the way back to earliest childhood (even if we think we have processed those and moved on...) and even more bizarre phenomenon such as paranormal experiences. One particular study has really assisted me in understanding this whole, largely unexplored, area of health and super-sensitivity and I share some of what I have found out in this post.

Held

I suddenly realised how, when we are not held, every subtle sensory fibre of our body is activated by the slightest disturbance in the environment yet when pressure is closer, heavier, we're not bothered with all that peripheral stuff. This came in all at once, accompanied by just the antidote, in what felt like one of those impulsive things that never serve me ill. I had to try for myself what a weighted blanket could do for me.....