Sometimes we all need a little faith in ourselves, and the gentle push of momentum, to realise we can be our own rescue party. Exploring the extraordinary power of momentum in the journey of self-healing and becoming more whole.
More energy…not less
It's a truth I've come to own over years of learning to hold the equilibrium of my physical body that allows me to lead a normalish life - akin to countless others who think they have a shortfall of energy, I possess almost too much energy inside my cells rather than too little. Those waves of crashing exhaustion that periodically seem to want to floor me are because my tank is overspilling with energy, not running dry. And its a trait I notice about a lot of so-called energy-depleted people, especially women....