Too much (not too little) going on

This is an add-on to an earlier post since I just came across “the intense world” theory proposed by of Henry Markram, director of the Brain Mind Center at the Swiss Federal Institute of Technologym, which seems highly relevant to it. In that previous post, entitled High-sensitivity, synesthesia...and hearing tones, seeing lights or other anomalous experiences, … Continue reading Too much (not too little) going on

The synesthesia – sensitivity – chronic pain link

Synesthesia has overlaps with heightened sensitivity and both have overlaps with chronic pain. All of these phenomenon overlap in me so you can see why I am so interested. It's as though chronic pain is the down side of the see-saw on which synaesthesia is the colourful gift at the highest end (I really wouldn't be without it and the sensory adventures it takes me on) and sensitivity is the mixing pot of both, made up of both pluses and minuses, depending on how challenging these heightened sensitivities make the experience of life. Exploring the sensory soup of these cross-over phenomenon, asking whether we are all born with synesthesia as science is now suggesting and looking into all the potential a deeper understanding of them holds for transforming human experience.

Held

I suddenly realised how, when we are not held, every subtle sensory fibre of our body is activated by the slightest disturbance in the environment yet when pressure is closer, heavier, we're not bothered with all that peripheral stuff. This came in all at once, accompanied by just the antidote, in what felt like one of those impulsive things that never serve me ill. I had to try for myself what a weighted blanket could do for me.....

Mirror mirror

If some of us feel as though we are floundering under he weight of "feeling too much" then lets take a broader and more optimistic view of this. Together, we are becoming more robust and I suspect the reawakening of the mirror neurone is a signal that we are descaling our furred up neurology in readiness for a bigger experience of all that it means to be human; which is a far less isolated, self-interested, muffled-up-to the ears experience than we have long tended to believe. In my view, this is the stuff of frontline evolution.

That INFJ foible: making a full-time study of ourselves

An INFJ (Myers-Briggs) personality type can make an entire life's career out of researching themselves. Yes, you heard me...a full-time job. And not in the way you think, not as self-obsession or run-amok ego or hypochondria or anything else like that but because, in our view, why would we need any other interface; an alternate, … Continue reading That INFJ foible: making a full-time study of ourselves

Highly Sensitive…and owning it

From today, I'm going to start sharing a whole load of resources for the Highly Sensitive Person (HSP) on my Living Whole Facebook page, as well as creating a resource section on this website. This is a true area of expertise for me since I am one and owning this has felt like such a massive … Continue reading Highly Sensitive…and owning it