High-sensitivity, synesthesia…and hearing tones, seeing lights or other anomalous experiences

Some people, and I count myself among them, are prone to experiencing anomalous experiences; that is, experiences that lie outside the so-called "norm", from high-frequency "tones" ay and night to flashing "lights" and many more special effects. These count as some of the most disturbing and supposedly detrimental to quality of life of all experiences people are said to be encountering in their health today; alarming and even depressing them into states of hopelessness in many cases. Yet what if these sensations are not what they seem, via the rundamentory five-senses system we currently rely upon. What if, like the artist scrabbling for the right colour to express a brand new hue that seeks expression and having to draw on many pigments, textures, all kinds of materials mixed torgether just to get even close to an aproximation of this new "message" that is coming through, our bodies are forced to mix up all our sensory messages...yes, like synesthesia...to try and get through to us something that is just so very important...and its all for us to hear.

Mirror mirror

If some of us feel as though we are floundering under he weight of "feeling too much" then lets take a broader and more optimistic view of this. Together, we are becoming more robust and I suspect the reawakening of the mirror neurone is a signal that we are descaling our furred up neurology in readiness for a bigger experience of all that it means to be human; which is a far less isolated, self-interested, muffled-up-to the ears experience than we have long tended to believe. In my view, this is the stuff of frontline evolution.

A thing about mornings

Do you struggle, I mean really struggle, to adjust to getting back into your body in the mornings? Even when there's absolutely nothing to worry about, there's no stress, no unhealthy lifestyle habits to explain it, nothing that could be making your cortisol peak when you wake, do you somehow know that you are treading a very fine line as you re-enter your conscious state each day? Have you had to entrain your family to tread very softly around you first thing in the morning because loud noises or sudden announcements get your heart racing, switch on pain? Even when you are perfectly chilled in your mind, ecstatic with life even, is this your "normal" experience of waking; like it's a precision manoeuver? Its a vata kind of a thing...and there are things you should know about how to make this easier.

The joy of feeling everything

to fully claim my physicality....to not want to escape it, shrugging it off like an outfit I didn't choose but, rather, to feel the delight and exhilaration of it, daily, like a child that notices everything and never fails to marvel at how beautifully it all works...there are no adequate words. I would go through the whole of the journey again to have reached this point and know what I do about every square inch of this beautiful organic playground of me and how to operate it like never before, relishing its symphony of experiences and the delight of knowing how I chose to have them. It is in this overspilling love for the human bodily experience that the healing of just so many people (certainly mine) can be found and if, in any way, my experiences help to end the stalemate that has been perpetuated for just so long, between those who feel they have struggled with their own body and that they are at logger heads with it, then these words will have been worthwhile.

Colours passing through – the fibromyalgia synesthesia link

Top of the most interesting topics to write about this week, and not for the first time, is the subject of synesthesia which is something I’ve been aware of having all my life, though I only discovered the word used to label the phenomenon when I was in my twenties. My original post, called Walking … Continue reading Colours passing through – the fibromyalgia synesthesia link

Fibromyalgia – a story of self-recovery

If healing is a return to wholeness, then loss of good health is the ultimate fragmentation of the self; a state, made manifest, of something much deeper occurring on the inside. Ten years ago, my health crashed in the most spectacular way. Across the decade since that time, I find been have steadily regathering all of the scattered parts of myself and putting them back together in such a way that I now find I am much more than the sum of my parts. This is my journey - shared.