I am reminded by what I am about to share (a transformation in progress) that slow-steady transformation on the inside happens in just the same way, in tiny increments, and more so without the burden of high-expectations, the deadly weight of huge targets or imperatives...just simply rising up and making that small effort, day after day, with steady faith in the outcome.
Its been a while since I've written for this blog because I've been deeply into the process of following the Gupta Program limbic retraining since February and wanted to give my all to that...ongoing. I've seen massive improvements in many area of my health management, far too many and particular to me to itemise and, … Continue reading Is limbic retraining any use for structural chronic pain such as EDS? (Spoiler: yes!)
Three months ago, I began a recovery program for chronic health conditions called The Gupta Program and now, well, I have extremely positive news all round in this update of my progress!
Could people with fibromyalgia, ironically, be less suceptible to covid-19 and the worst of its effects than the rest of the population? A new study (Interleukin Deficiency Disorder Patient Responses to COVID-19 Infections, Journal of Advances in Medicine and Medical Research, 2021) suggests so and when I read about it today in this article, I … Continue reading An advantage to fibromyalgia?
I am still relately new to CBD topicals but here's what I have found after some experimentation, leading to some promising outcomes concerning muscle, nerve, skin and joint pain.
Continuing on from my last post, diving into the topic of hormone balance and autism, particulalrly relating to adult females on the spectrum and those with corresponding pain conditions such as EDS. A personal discussion, backed up by recent studies.
Bear this in mind when you consider even the best-intentioned elimination diet. Cultivating joy is central to everything if we are to thrive in life at all…and its an insider job. Take away your entitlement to prepare, look forward to and then relish, without undue fear, some of the most natural and delicious, healthy, food sources that others take for granted and you are quickly placed on a road to isolation, disillusionment and dispair. You begin to wonder what you have done to deserve such a thing…and this is certainly no route to healing!
Knowing what your weaknesses are and, importantly, owning them can be the very first step to making your "problems" much simpler to navigate, avoiding the endless re-runs of such familiar-old challenges and then claiming all those hidden strengths that are just waiting for you to notice them beyond the smokescreen of struggle...
I have a recovery plan and it honestly feels great (enough said)...read on to find out what!
Don’t think this has anything to do with you? Oxalates can be related to a wide range of health issues, from inflammation to urinary frequency, interstitial cystitis, nonspecific joint pain, carpel tunnel, nerve pain, weak bones, vulvodynia, rheumatoid arthritis, lupus, tissue destruction, autoimmune diseases, digestive problems, skin rashes, vision issues and just so many chronic pain issues, including fibromyalgia, plus very many more. There's also an intriguing link with autism and EDS...