My experience of AuraTransformation

One year ago to this week, I underwent a radical treatment which, though it may sound bizarre to some, is really no more "out there" than reiki or any other energetic treatment you may have considered on your path to recovery. Given the health issues I was already having, this non-reversable process constituted quite a … Continue reading My experience of AuraTransformation

Dealing with solar minimum blues

Almost as an aside to my usual topics (though it feels like an important one), I feel I want to share an observation this morning and its that I believe there is such a strong correlation between health and the solar cycles as they switch between solar maximum and minimum. There’s no denying that I … Continue reading Dealing with solar minimum blues

Grounded

Its our natural state to go to ground at this time of year; a bit like the glorious red maple leaves which, in my garden, are being mulched by rain and heavy dew to become next year's earthy sustenance wherever they fall. We go to ground not to vacate ourselves or deplete but to go into our most authentic selves more deeply, refinding the soulful aspect that brighter days tend to chase away with their spotlight and busy-ness. No wonder this time of the year is known as All Souls; for its not just the souls of the dead but all of our spirits that shake off flesh and bone and take off to fly free in all the hours of dreaming and slowing down as days become dark and cold. This hibernation is more akin to the seed that is fuelling itself with new imaginings of what it wants to be next year; the metamorphosis that looks like dying but which is really all about creativity and aspiration.

Tree of life

It's time to own your energetic stature. That is, accept that energetically speaking, you are immense...far taller, broader, more majestic than your physical form suggests so accept that, allow it to unfurl and hold your energetic head up high. Instead of recoiling from life, allow your energy field to stretch up to the heady peaks of your capacity; which you can do just as soon as you are well grounded, with a roaring hearth firing in your belly and a glow in your heart. This is what it looks like to live in near-perfect balance and trees show us this (and so much more)...

Getting on (with) your nerves

Having enjoyed some incredible, milestone improvements when it comes to neuralgia this last few months, here are my favourite eight things that have contributed to this massive improvement to my quality of life. Not only are these stand-alone useful tips but, by using them to give our nervous system a break from overwhelm, some good sensations and the building blocks for creating myelin, we help to repair it and get so much closer to enjoying a “normal”, pain-free life all of the time; which I believe is perfectly achievable and is where I am certainly heading.

First things first

Doing this simple thing - as a priority - centres me, it drops me back into myself, right into the lock-on position of my heart's core and my energetic root system, connecting my astral travels of the night hours into the handset of the earth energies that gravitate me and become the pathways of choice that make up my days. Like a handset being put back onto its cradle as a means of orienting and recharging itself, this simple routine ensures I have what is needed to sustain myself for the whole of the forthcoming day, however far I need to travel from that charger unit. Above all, this simple priority PUTS...ME...FIRST and makes a declaration to all, including myself, that this is where I reside as an absolute priority in my own life (read more...).