Stress has been the modern pandemic since long before covid-19 came along, which is why so many people and systems have been wrong-footed by it...but therein lies the opportunity to evolve. individually and collectively.
power of the mind
Impressionable: a breakthrough in working with super-sensitivity
At the risk of this sounding like an over generalisation, it seems to me that neurotypical people mostly take in their impressions of the world through their heads and their fingertips whereas, as someone with Asperger’s (and I have read about this trait a lot in Aspie accounts), I seem to take in my impressions … Continue reading Impressionable: a breakthrough in working with super-sensitivity
Is your body acutely sensitive to quotas of light, to changes in the season, to events way outside your mind's awareness? Time to celebrate how truly remarkable it is...and to learn to live with it.
Somewhere in time
Why do we long for diagnosis, for validation, for something so fixed to get a grip on and is it always such a great idea? What happens when we court the softer possibilities, a nonlinear or quantum approach...or mix this up with a plan of action that leaves room for both? A personal review of these topics from a fibromyalgia perspective.
OK, so I overdid it…but I learned a lot
There's nothing to be lost by being wrong (as I am prepared to admit), just as long as you learn from it. Better still, regard it as an opportunity to mix the timely reminder together with new things that you have only just become aware of...which is when you realise there really are no mistakes, only evolutions! So, last time I shared about getting back on my bike and here's how it went afterwards...
On my bike!
Today demonstrated to me, so aptly, the old-adage that some things are like riding a bicycle; once learned, we never forget how. Somewhere not so deep inside all of us is the feeling of a joyful, liberated, unlimited physical state and once we even get close to it, even with the mind, those feelings come flooding back, creating brand new chemistry...the healing chemistry of our potential future self...in our cells.
There’s no such thing as “inevitable”
I'll say it again, there really is no such thing as inevitable...a foregone conclusion...in matters of health or anything else. Its a mindset we fall into a lot, especially when it comes to our bodies. We assume (either consciously or so very deep down that we don't even notice ourselves doing it) that one thing … Continue reading There’s no such thing as “inevitable”
Healing by releasing all bullies, inside and out
In a week of one major epiphany after another, this is one of the most healing realisations of my entire health-journey to date, one which has transformed me in all the layers from deep-cellular to the very relationship that I have with the world at-large. If you have ever recognised bully-energy in your life or reacted to 'outside' fears and limitations seemingly delivered by other people or situations, I invite you to travel the path that I was taken on this last few days, leading to what feels like a deep healing of, well, everything.