On my bike!

Today demonstrated to me, so aptly, the old-adage that some things are like riding a bicycle; once learned, we never forget how. Somewhere not so deep inside all of us is the feeling of a joyful, liberated, unlimited physical state and once we even get close to it, even with the mind, those feelings come flooding back, creating brand new chemistry...the healing chemistry of our potential future self...in our cells.

Nia perfect – dance that makes a difference

Fibromyalgia - is it all to do with the left & right sides of the brain? There's an interesting phenomenon that I've noticed, to do with fibromyalgia...one I really started sitting up and taking note of when I read Jill Bolte Taylor's autobiographical book, "My Stroke of Insight", a couple of years ago (and reading … Continue reading Nia perfect – dance that makes a difference