Knowing how to hold that inner space of unconditional wellbeing intact whilst facing up to whatever is going on and taking part in all aspects of life that require our attention is such an important skill set; as I was reminded this week. Once we have a handle on this, it demonstrates to us that there is nothing coming at us from outside as such and that it is that inner choice point of how to respond - a decision made from the creator seat at the very heart of us - that determines everything going on in our reality; manifesting as our most minute body responses and so very much more. We start to dare to live with a foot in both camps; one in the inner sanctum and the other "out there" in the world, newly trusting that these two aspects of ourselves can learn to walk together, "one...two...one...two...one...two". In being enticed to practice such a balanced approach (when we may have thought we had withdrawn forever) lies the potential for a whole new level of healing as we are encouraged to believe that we are not signed up for life's perpetual hopping race but can really do this whole "being divinely human" thing without expecting to keep falling over when something rocks the boat.
Saturday mornings are a time when I luxuriate in the slower pace, in the self-turned attention and the pull-back from routine and this morning was no exception. The birds woke me at five and it felt like I had run out of sleep so I lay there in quiet meditation, then listened to an uplifting … Continue reading When life becomes a tangle, don’t lose your hair!