Are sensory-sensitivities in autism the same as being a Highly Sensitive Person and what can you do, in either case, when your sensory experiences seem to play on loop, especially if they trigger physical symptoms? Sharing some insights as someone with both traits and ways I am starting to rewire my own highly sensitive responses.
I have a recovery plan and it honestly feels great (enough said)...read on to find out what!
Do you have one of those brains that go off into all directions, drawing connections between diverse sources, noticing patterns everywhere? You may have an "orthogonal mindset" and its a key trait of autism, one I very-much relate to.
Oxalates, pain and autism
Don’t think this has anything to do with you? Oxalates can be related to a wide range of health issues, from inflammation to urinary frequency, interstitial cystitis, nonspecific joint pain, carpel tunnel, nerve pain, weak bones, vulvodynia, rheumatoid arthritis, lupus, tissue destruction, autoimmune diseases, digestive problems, skin rashes, vision issues and just so many chronic pain issues, including fibromyalgia, plus very many more. There's also an intriguing link with autism and EDS...
As the sun hots up
Scientists now acknowledge that sun cycles, space weather and geomagnetic variables affect our biology; so where does that place us as a new active cycle bursts into life this week? Speaking as one who feels it, some positive thoughts...
Suddenly, people like me, on the long-haul to solo self-recovery from "mystery" illnesses find we are not all alone in here. Amidst the sea of people embarking on the bewildering covid long-haul recovery path, I'm hearing such a lot of talk about syndromes that are painfully familiar turf. So, what would I share with anyone at the start of such a journey and what does (or will) the coincidence potentially tell us about chronic fatigue, fibromyalgia, PoTs, MCAS and a whole load of other overlapping syndromes? Here begins the mass learning curve!
Quantum healing: adding the third part of the equation in order to leap
In our DNA coding, we are all we have ever been and could be, some of it realised, some tucked away, some as yet to be activated, but when things aren’t going so well and we defer to some other version of self that feels historic, there are questions to be asked; what is it that we so-nostalgically crave about that earlier experience, what does it offer that we now believe we lack? Is it the sheer fact of simplicity or is it the absence of predators, of duality or stress? Why do we ever crave winding the clock back; can we glean that same "thinking" going on in our biology? What can this tell us about how to tackle the healing process, to get past those really deep "stuck-points"...and how do we recruit quantum methods to hasten that along?
Ehlers-Danlos, POTS and Asperger’s…many lightbulbs go on at once
It can feel like a very long walk down a dimly lit corridor when you are trying to fathom your way out of a long running health condition such as fibromyalgia, as I expect others on the journey could probably relate to. From time to time, if you’re fortunate and diligent enough in pursuit of … Continue reading Ehlers-Danlos, POTS and Asperger’s…many lightbulbs go on at once
More reasons for bra-burning
From the International Bra Free Study: “Bras Can be a Pain. Literally. In fact, research shows tight bras can cause breast pain, cysts, and even cancer. The tighter and longer the bra is worn, the higher the risks. While the bra-cancer link is still being resisted by affected industries, the fact is that bra-free women have the healthiest breasts. The Bra-Free Study will prove that and show that this group of women will have lower breast cancer rates compared to women who wear bras.”
Relationships on the spectrum
Imagine going through life at cross-purposes with most of the people around you...not because you are broken but because you are different to a degree you didn't realise until now. Plunging the challenging world of neurodiverse relationships from personal experience, from some books I can recommend and from the perspective of some fresh new approaches to autism that are (thankfully) starting to appear.