Death of a loved one and an awakened layer of perception: is there a link?

I've long toyed with the theory that there was a link between the death of my mother and the beginning of my most bizarre health challenges but also the awakening of a whole new layer of perception that feels tantamount to "an awakening". Around that time, age 28, everything started to change for me in my … Continue reading Death of a loved one and an awakened layer of perception: is there a link?

The vagus nerve: leading us back to our health

There's literally nothing to lose and everything to gain from a healthier vagus nerve. Like all the best paths, it starts out a little mysterious but that's where its adventure lies. I've certainly had cause to explore it lately as its been found to have just so many links with the most chronic, mysterious, health conditions....and here's what I found out (to my benefit, maybe yours). So, having found it and become so much more aware of it, I like to think the vagus nerve is a path worth following as, so it turns out, it may very well lead us back to ourselves in more ways than one!

Highly Sensitive…and owning it

From today, I'm going to start sharing a whole load of resources for the Highly Sensitive Person (HSP) on my Living Whole Facebook page, as well as creating a resource section on this website. This is a true area of expertise for me since I am one and owning this has felt like such a massive … Continue reading Highly Sensitive…and owning it

Healing mantra

Today, I simply want to share this video discussion between Deva Premal, Miten and Dr Kennet R Pelletier, author of the forthcoming book "Change Your Genes, Change Your Life" on the topic of the healing power of mantra. This subject is very dear to my heart since I have found what they are discussing here … Continue reading Healing mantra

Dealing with solar minimum blues

Almost as an aside to my usual topics (though it feels like an important one), I feel I want to share an observation this morning and its that I believe there is such a strong correlation between health and the solar cycles as they switch between solar maximum and minimum. There’s no denying that I … Continue reading Dealing with solar minimum blues

Help or hindrance: do IgG tests throw us off track?

Are IgG tests really the be-all-and-end-all of intolerance testing or can they take us completely off our healing track. My own experiences suggested the latter so I began to formulate a theory why this had happened...and then I read the very same theory from someone whose opinions I respect mightily - Anthony William, the Medical Medium. Here's the conclusion I've reached about the pitfalls of IgG and how, or whether, we should use (or even avoid) them.

Putting your finger on the trigger point

So, if you have mystery, unshiftable, constantly morphing and moving pain affecting anything from your back to the toes and soles of your feet, to your teeth or your ears, the nerves or circulation in arms, legs or hands or those weird toxic headaches that are almost (but not quite) like a migraine and that come and go for no apparent reason, in fact anything that might seem like nerve pain, this topic might be relevant to you and the following article is the most plain-speaking introduction to the it that I've come across. If its not a recovery appoach that you've considered then, you never know, opening this door might be just what you need to get the new year off to a far brighter start.

Living with electro-sensitivity

Is electro-sensitivity really "Type 3 diabetes" as research now suggests? This would certainly fit in with my experiences of it. Here's a frank discussion of the symptoms of ES plus suggestions of how to live with it and make your home habitable again...plus an invitation to talk about these things far more openly instead of discussing them in the rather embarassed and furtive way that has become the norm. If this is you, you aren't alone - a lot of people (one estimate suggests up to 60 million people) are now finding their health is being seriously affected by a sensitivity to EMFs. Its time...not to make an enemy of technology but... to open up the discussion so access to technology can evolve along side us, not at the expense of homeostasis and good quality of life. For me, its been a challenging yet enlightening journey. Throwing in my two-penneth from personal experience...(read more).

Itchy skin – putting out that fire

An article I chanced upon suggested olive oil for menopausal itch because of the oleuropein that olive oil contains (I take a daily capsule of olive leaf for that very reason as its an excellent antioxidant). Stood in my bathroom this morning, my eye falling on that unused bottle of argan oil, an instinct suddenly told me (as I recalled that olive-like smell..) that argan oil may also contain oleuropein if that's the thing that smells like rancid olives...so I slapped some all over my calves, my hips and especially my chest, which has been feeling like I have a third-degree sunburn for three days now. Voila - pain gone!