You can find clues to lost parts of yourself in all sorts of surprise places...and they can strongly support the path to healing and wholeness when you allow them to speak to you about how or why you left them behind.
"Without pain, I would be a neurodiverse hypermobile person (which is both to think and move outside the box…) with exceptional skills of insight and sensitivity, who knows how she likes to be and work and with whom and how to follow her best, most balanced, guidance through life." Excavating the gifts of diversity beyond a paradigm of struggle.
Do you have one of those brains that go off into all directions, drawing connections between diverse sources, noticing patterns everywhere? You may have an "orthogonal mindset" and its a key trait of autism, one I very-much relate to.
What if none of our traits mean we are "broken" but, rather, that we have been living to the wrong paradigm? An exploratory look at the link between my own hypermobility and neurodiverse traits and an innate need for more movement and freedom of expression.
For the past few months I have been engaged in an experiment - me, the middle-aged autistic woman with a whole bundle of chronic pain syndromes, dancing twice a day almost every day. The result is, I can't possibly summarise the incredible benefits I have reaped, specifically within the context of autism but also relating to reduction of chronic pain...there are just too many to abbreviate and some of them may very well surprise you, so you will just have to read this post...
As an autistic person, I find there is a definite link here between my particular wiring for high sensory processing, which can make me feel more overwhelmed than some other people might be in the same situation, along with a tendency to live in my thoughts way too much, plus also the need to actively process those senses though my body in such a way that the body fully registers them, but without overwhelm, on the way through…because, otherwise, I can tend to bypass the body altogether. Not least because of issues with chronic pain, learning to bypass the body can become a really big issue. What I need is exuberance, joie de vivre, activities that ground joy in the very cells of the body...and I suspect a lot of people (not least those who live too much in their heads) are needing that right now too!
What would my autism look like if it had been noticed 50 years ago, if I had been fed an appropriate diet supported by the full understanding of what best suits my particular biology, if I hadn't had to work so very hard to blend in as neurotypical for all these years as a matter of survival, and if my autism was welcomed as the useful and contributory trait that it is in its own unique way? Here, amongst some key observations about how "wrong" diet has had such a huge impact on my life, are some aspirations for the future of a world in which autism is better understood and has its valued place.
Being diverse has got to be allowed, as a valid possibility, from the moment we are born, which takes a new kind of culture; one that has reached a whole new stage of maturity and with emphasis to that word "whole".
Autism is overdue to add its own part to the diversity conversation, because the kind of portrayals that it currently gets in the media and our society at large are well-and-truly in need of an overhaul. The world is ripe for achieving a whole new level of acceptance of diversity, in all its many forms and those with autism need to take a seat at that table.
Don’t think this has anything to do with you? Oxalates can be related to a wide range of health issues, from inflammation to urinary frequency, interstitial cystitis, nonspecific joint pain, carpel tunnel, nerve pain, weak bones, vulvodynia, rheumatoid arthritis, lupus, tissue destruction, autoimmune diseases, digestive problems, skin rashes, vision issues and just so many chronic pain issues, including fibromyalgia, plus very many more. There's also an intriguing link with autism and EDS...
Living whole 