Mechanism of a flare-up – how understanding can lead to relief

Beaking down "what happens" when you flare-up and coming to understand why your body migth tend to resort to these responses to certain triggers, usually in an effort to help you (an understanding that can occur to you when you slow down enough to listen, instead of letting fear lead the research party) can make for a big breakthrough in managing these dips...

Executive function…reappraised

For years, I told myself my very biggest area of weakness was, in fact, my greatest strength...how's that for getting your life in a knot, leading to complete burnout, though very easily done as a woman with undiagnosed autism. Exploring the complete change of priorities that came out of this...and how it has significanly altered my a-typical lifestyle for the better.