Know thyself!

Getting to know yourself is, in my opinon, the single most important thing you ever get to do in your life...and its often a golden key to all those other unfathomables that may be "going on", such as persistent health issues. Above all, depathologising the way you were made is an essential step to discovering the sense of wholeness and peace in your life that may have so far eluded you.

INFJ “Grip Stress” sheds light on lasting trauma and chronic pain

It's been a while since I wrote about Myers Briggs personality types though the method remains one of the most consistently useful tools I have ever used to come to deeply understand myself. Yesterday, I happened upon a particular foible of each personality type called a “grip stress" state, something I had never come across … Continue reading INFJ “Grip Stress” sheds light on lasting trauma and chronic pain

Transitions

We are going through some significant transitions right now, and many of us in our personal lives too; so what do these transitional phases have to tell us; what are they about at the personal and broadest level....and how are these all linked together. Speaking as one who feels them quite profoundly in my body, these are my thoughts...