Good vibrations

When you're hungry for good vibration, when your system basically runs on it above all other motivators, it runs the risk of sucking vibes in from many sources, not all of them equal. Exploring the cross-over of neurodivergence, stimming, addiction risk, the need to source the right energy for your life and the possibility of finding good health, even thriving, once you realise your energy needs are fundamentally different to other peoples.

Healing by releasing all bullies, inside and out

In a week of one major epiphany after another, this is one of the most healing realisations of my entire health-journey to date, one which has transformed me in all the layers from deep-cellular to the very relationship that I have with the world at-large. If you have ever recognised bully-energy in your life or reacted to 'outside' fears and limitations seemingly delivered by other people or situations, I invite you to travel the path that I was taken on this last few days, leading to what feels like a deep healing of, well, everything.