Its a message I ingrained into myself years ago, when I read a book on the topic cover-to-cover in an afternoon and heard all the numerous, often subtle, frequently devastating symptoms of B12 deficiency and yet, though I pursued a vegetarian and vegan diet for many years, and continued to present with a multitude of … Continue reading Don’t underestimate B12 deficiency, ever!
vitamin B12 deficiency
Last year, I had cause to learn all about vitamin B12 deficiency. One of the big things I learned is that it doesn't only affect vegetarians and vegans, at all; in fact it is an extremely widespread and insidious cause of a whole range of chronic health issues...and it is very easily remedied. Here's what I found out...