Death of a loved one and an awakened layer of perception: is there a link?

I've long toyed with the theory that there was a link between the death of my mother and the beginning of my most bizarre health challenges but also the awakening of a whole new layer of perception that feels tantamount to "an awakening". Around that time, age 28, everything started to change for me in my … Continue reading Death of a loved one and an awakened layer of perception: is there a link?

The vagus nerve: leading us back to our health

There's literally nothing to lose and everything to gain from a healthier vagus nerve. Like all the best paths, it starts out a little mysterious but that's where its adventure lies. I've certainly had cause to explore it lately as its been found to have just so many links with the most chronic, mysterious, health conditions....and here's what I found out (to my benefit, maybe yours). So, having found it and become so much more aware of it, I like to think the vagus nerve is a path worth following as, so it turns out, it may very well lead us back to ourselves in more ways than one!

Highly Sensitive…and owning it

From today, I'm going to start sharing a whole load of resources for the Highly Sensitive Person (HSP) on my Living Whole Facebook page, as well as creating a resource section on this website. This is a true area of expertise for me since I am one and owning this has felt like such a massive … Continue reading Highly Sensitive…and owning it

Healing mantra

Today, I simply want to share this video discussion between Deva Premal, Miten and Dr Kennet R Pelletier, author of the forthcoming book "Change Your Genes, Change Your Life" on the topic of the healing power of mantra. This subject is very dear to my heart since I have found what they are discussing here … Continue reading Healing mantra

Meeting what we want halfway

Helping others to help yourself is something you learn, over and over again, when you have a long-term health condition or disability; there is absolutely no point, only stagnation to be found, in a place where you “lie prostrate”, as it were, waiting for somebody to rescue you. And meeting anything that comes to help you; be that a person, a situation or a healing modality, is more of the same. We can’t just “wishfully think” our way to the outcome we want; as anyone who has ever worked with the law of attraction will have, no doubt, learned through trial and error. Squeezing your eyes tight, crossing fingers and toes and hoping beyond hope won’t get you to where setting a clear affirmation…and then taking whatever steps allow that outcome to fall easily into place, acting “as if” it has already happened…will get you. Taking the supplement, following the health regime, making the positive choices, contributing even the baby steps that you can offer up to a circumstance as "your part of it" is a signal that you are willing to make a difference and will tell the universe that you are ready for the outcome that you are summoning. It’s a learned thing; a positive habit to form, one which can be replicated in all kinds of circumstance yet with the remarkably consistent outcome of "good stuff" coming from it.

Dealing with solar minimum blues

Almost as an aside to my usual topics (though it feels like an important one), I feel I want to share an observation this morning and its that I believe there is such a strong correlation between health and the solar cycles as they switch between solar maximum and minimum. There’s no denying that I … Continue reading Dealing with solar minimum blues

Help or hindrance: do IgG tests throw us off track?

Are IgG tests really the be-all-and-end-all of intolerance testing or can they take us completely off our healing track. My own experiences suggested the latter so I began to formulate a theory why this had happened...and then I read the very same theory from someone whose opinions I respect mightily - Anthony William, the Medical Medium. Here's the conclusion I've reached about the pitfalls of IgG and how, or whether, we should use (or even avoid) them.

What your body is trying to tell you

Sometimes acute episodes in the body can play out as so much more than just a nice metaphor of something that feels stagnant or wounded in your life. Some powerful experiences waiting to liberate and transform your life are what await just the other side of listening to what the body has to tell you; which can be one of the most transformative experiences you ever get to encounter, taking the power and the very interpretation of what it means to heal to a whole other level.

Taking a breather

In many ways, looking back at 2017, it looks like I did or "achieved" next to nothing (and I'm not the only person to be saying this) and yet...sometimes, when we take a breather, its the most important thing we can be doing. Some thoughts on some of the powerful things that I feel I got out of a the long slow breath of 2017; perhaps you too.