More reasons for bra-burning

From the International Bra Free Study: “Bras Can be a Pain. Literally. In fact, research shows tight bras can cause breast pain, cysts, and even cancer. The tighter and longer the bra is worn, the higher the risks. While the bra-cancer link is still being resisted by affected industries, the fact is that bra-free women have the healthiest breasts. The Bra-Free Study will prove that and show that this group of women will have lower breast cancer rates compared to women who wear bras.”

The vagus nerve: leading us back to our health

There's literally nothing to lose and everything to gain from a healthier vagus nerve. Like all the best paths, it starts out a little mysterious but that's where its adventure lies. I've certainly had cause to explore it lately as its been found to have just so many links with the most chronic, mysterious, health conditions....and here's what I found out (to my benefit, maybe yours). So, having found it and become so much more aware of it, I like to think the vagus nerve is a path worth following as, so it turns out, it may very well lead us back to ourselves in more ways than one!