Moving towards your best post-burnout autistic life

Longing to find "your place" in the world, to reclaim your energy from the need to mask, to set parameters around exposures to sensory, social and other factors that detract from quality of life and to be fully unapologetically autistically yourself. What would your best post-burnout autistic life look like and how good would it make you feel?

Don’t be SAD…

If you are a 'sufferer' from SAD (seasonal affective disorder) this is your loud and clear invitation to consider ways (and here's a whole treasure-trove of them, gathered through my own personal experience) that you get to create a very different experience; consciously, through choice. Suddenly, a seemingly endless procession of gloomy days doesn't seem all that gloomy anymore but, rather, has become the very playground of creating your own best experience - and not just in this rather trivial-seeming way but in all things, putting you back in the driving seat as the creator of your own best possible life.