Hard science has uncovered a mechanism whereby the same collagen abnormalities in EDS that make joints especially flexible seem to affect blood vessels, making those with it prone to accumulation of blood in the veins of the legs, an effect that may lead to exaggerated cardiovascular responses to maintain the output of blood from the heart. This and other foibles, which I feel are versions of the same response, put those of us with this issue under immense pressure and strain, all the time, as our version of "normal" so just imagine how much we then react to any additional triggers, to which we tend to be hypersensitive (I share my about theory about that too...), setting off our nervous system at regular intervals in a way that has nothing inherently to do with mental health...although, no surprise, it can start to manifest as anxiety over time. Joining some dots and celebrating just how much people with hypermobility type EDS deal with as their daily benchmark...plus some practical ways of making it better.
From the International Bra Free Study: “Bras Can be a Pain. Literally. In fact, research shows tight bras can cause breast pain, cysts, and even cancer. The tighter and longer the bra is worn, the higher the risks. While the bra-cancer link is still being resisted by affected industries, the fact is that bra-free women have the healthiest breasts. The Bra-Free Study will prove that and show that this group of women will have lower breast cancer rates compared to women who wear bras.”
When we open our minds to the fact we have access to experiences we can't always explain with logic, we realise we are the early warning system to ourselves. Above all, when we allow ourselves, we just know what we know...with every instinct in our body and soul and this is our gift; albeit it a typically double-edged one...(read on).
There's literally nothing to lose and everything to gain from a healthier vagus nerve. Like all the best paths, it starts out a little mysterious but that's where its adventure lies. I've certainly had cause to explore it lately as its been found to have just so many links with the most chronic, mysterious, health conditions....and here's what I found out (to my benefit, maybe yours). So, having found it and become so much more aware of it, I like to think the vagus nerve is a path worth following as, so it turns out, it may very well lead us back to ourselves in more ways than one!
If you have chronic health condition going on then reading about voltage-gated calcium channels might not sound like what you want to be doing right now...but it might actually be a key in the door of your understanding!
In many ways, looking back at 2017, it looks like I did or "achieved" next to nothing (and I'm not the only person to be saying this) and yet...sometimes, when we take a breather, its the most important thing we can be doing. Some thoughts on some of the powerful things that I feel I got out of a the long slow breath of 2017; perhaps you too.
A woman's life was never meant to be a linear progression from cradle to grave...she is uniquely designed to undergo complete METAMORPHOSIS in the middle. When we overlook that long-buried fact, things can get horrendously muddled in a woman's life and, above all, her health. From just surviving menopause to THRIVING through menopause; how to generate the necessary inner fire and make the transition conscious and graceful instead of precariously accidental and fraught with challenges.