emotions stored in the body

Skimming the top off female Aspie emotions

~ Helen White ~ 2 Comments

The common assumption goes that people with Asperger’s lack emotion, are cold and logical, even disengaged but,in the case of women, I suspect this is a textbook misnomer and very far from the truth; though perhaps we feel too weary at the prospect of having to contradict it, as I know I do, since our emotions are not so easily explained by neurotypical criteria. Rather, my exprience and research suggests we have too many emotions; great seething storms of them rolling in; but there's something different going on, to do with how we experience and then decide what to do with them...

Turning bullying on its head

~ Helen White ~ Leave a comment

The era for bullying is coming to an end…I do strongly sense that…and the “me too” movement is just the birthing pangs of a new era in which we have all “been there, done that” and can get over ourselves by becoming a living expression of self-love. I feel I can say this precisely because I have been through the territory...knee deep in it...and self-love was the launch point for me - it altered everything! This post marks a completion of sorts, inspired by an inspirational video that I happened upon yesterday which (like so many things being shared publically these days) really struck a chord. This is good. The more we catalyse each other to release, the less we hold these old traumas in the body (and I can tell you all about that too) so my deepest gratutitide to Rachel Farnsworth for sharing her story; here's mine...

Phoenix rising…allowing that inner fire

~ Helen White ~ Leave a comment

Women do this especially well; we tell ourselves we have to keep our unruly emotions in check and are almost too afraid to give them full rein in case we offend anyone or lose people's good opinion but what if the release of those locked away emotions is the very power we seek or holds the key to our transformation; at the very least, our healing?