When extra intelligence, intensity and sensitivity cross over, they make quite the package...and it can be extremely challenging! Exploring what this looks like, and how to work positively with these traits. for ever-increasing fulfilment and joy.
We mostly have such an awkward relationship with our emotions yet, really, they are our closest allies, if only we knew how to work with them. Deep diving the colourful world of emotions and how these relate to healing, releasing and becoming ourselves.
Like a penny dropping, those last moments that I spent with my mother and the stuck state in my health suddenly clicked together in my mind. Realising the importance of touch in all of our lives, even (perhaps especially) those on the autism spectrum...
A pitfall of our humanness is that we like to have a plan and to stick to it. When we announce we are going to do something to others, we then often force ourselves to “deliver”, long after we have changed our minds. When we use the word “mind” we tend to assume head, as … Continue reading Leaving space to change our minds
"There are many things I love about christmas and yet, I never understood why I could ALSO feel so alone at times on Christmas Day. It didn’t make sense, but it would happen to me, year after year. I have a loving, fun family and 7 brilliant nieces and nephews, so we are a large … Continue reading Christmas wierdness
When we think of emotion as e-motion...electricity in motion, within the body...it can have a very huge impact on how we work with health issues we are grappling with, especially those of us who are highly-sensitive or suffering from PTSD, unresolved trauma or other issues going all the way back to earliest childhood (even if we think we have processed those and moved on...) and even more bizarre phenomenon such as paranormal experiences. One particular study has really assisted me in understanding this whole, largely unexplored, area of health and super-sensitivity and I share some of what I have found out in this post.
If some of us feel as though we are floundering under he weight of "feeling too much" then lets take a broader and more optimistic view of this. Together, we are becoming more robust and I suspect the reawakening of the mirror neurone is a signal that we are descaling our furred up neurology in readiness for a bigger experience of all that it means to be human; which is a far less isolated, self-interested, muffled-up-to the ears experience than we have long tended to believe. In my view, this is the stuff of frontline evolution.
When you release and then replenish the water from your deepest cells very swiftly, thoroughly, the you that is here right now gets to make an immediate imprint at the cellular level, rather than the you that was around months or even years ago - think about that and how significant it is to any healing process!