High-sensitivity, synesthesia…and hearing tones, seeing lights or other anomalous experiences

Some people, and I count myself among them, are prone to experiencing anomalous experiences; that is, experiences that lie outside the so-called "norm", from high-frequency "tones" ay and night to flashing "lights" and many more special effects. These count as some of the most disturbing and supposedly detrimental to quality of life of all experiences people are said to be encountering in their health today; alarming and even depressing them into states of hopelessness in many cases. Yet what if these sensations are not what they seem, via the rundamentory five-senses system we currently rely upon. What if, like the artist scrabbling for the right colour to express a brand new hue that seeks expression and having to draw on many pigments, textures, all kinds of materials mixed torgether just to get even close to an aproximation of this new "message" that is coming through, our bodies are forced to mix up all our sensory messages...yes, like synesthesia...to try and get through to us something that is just so very important...and its all for us to hear.

Mirror mirror

If some of us feel as though we are floundering under he weight of "feeling too much" then lets take a broader and more optimistic view of this. Together, we are becoming more robust and I suspect the reawakening of the mirror neurone is a signal that we are descaling our furred up neurology in readiness for a bigger experience of all that it means to be human; which is a far less isolated, self-interested, muffled-up-to the ears experience than we have long tended to believe. In my view, this is the stuff of frontline evolution.

That INFJ foible: making a full-time study of ourselves

An INFJ (Myers-Briggs) personality type can make an entire life's career out of researching themselves. Yes, you heard me...a full-time job. And not in the way you think, not as self-obsession or run-amok ego or hypochondria or anything else like that but because, in our view, why would we need any other interface; an alternate, … Continue reading That INFJ foible: making a full-time study of ourselves

Doing alright…unconditionally

Knowing how to hold that inner space of unconditional wellbeing intact whilst facing up to whatever is going on and taking part in all aspects of life that require our attention is such an important skill set; as I was reminded this week. Once we have a handle on this, it demonstrates to us that there is nothing coming at us from outside as such and that it is that inner choice point of how to respond - a decision made from the creator seat at the very heart of us - that determines everything going on in our reality; manifesting as our most minute body responses and so very much more. We start to dare to live with a foot in both camps; one in the inner sanctum and the other "out there" in the world, newly trusting that these two aspects of ourselves can learn to walk together, "one...two...one...two...one...two". In being enticed to practice such a balanced approach (when we may have thought we had withdrawn forever) lies the potential for a whole new level of healing as we are encouraged to believe that we are not signed up for life's perpetual hopping race but can really do this whole "being divinely human" thing without expecting to keep falling over when something rocks the boat.

Meeting our electric selves

What do you do when you find out you are super-sensitive to something to the point where it causes you actual pain...it could be anything but take, for instance, electricity. This is what happened to me; and, it turned out, there were some things I could do about that "problem" but also some that I wasn't prepared to consider and that included anything that looked like "hiding away" from it or making myself a victim to it. For instance, I wanted to get out and travel more, not less, over the next few years and how would creating an artificial safe-zone equip me to do that? I have experienced many times how, the more you protect yourself from something deemed undesirable, the more you then react to it when it is back in your experience range…and I didn’t want that; I wanted recovery to mean full integration back into my humanness, without limitations. To lock myself away from the current reality of this planet would be to make an enemy of the present-day living conditions on this planet and I wasn’t prepared to declare war in that way. I want the rebalancing of my health to mean I am fully equipped to lead a life that means I can say “yes” to any experience I choose without feeling compromised by my health and that means the kind of recovery where I feel truly robust, not maintaining some sort of fragile equilibrium by walking a knife’s blade of carefully managed circumstance. A recovery on those terms would feel conditional in so many ways and I am shooting for the fully unconditional variety! What happened next...well, it was transformative and it taught me such a lot about stepping into my own power and meeting myself - my electric-self - on its own terms, learning how to optimise all that I am, without compromising.

Letting that canary sing

Being an especially sensitive person is a bit like being a canary in a coal mine - we experience first whatever is the trickle factor into the masses; we are the thin edge of the wedge. Sensitivities that relate to food and lifestyle - we get them emphatically and then make changes, learn about alternatives, … Continue reading Letting that canary sing

Colours passing through – the fibromyalgia synesthesia link

Top of the most interesting topics to write about this week, and not for the first time, is the subject of synesthesia which is something I’ve been aware of having all my life, though I only discovered the word used to label the phenomenon when I was in my twenties. My original post, called Walking … Continue reading Colours passing through – the fibromyalgia synesthesia link