Stress has been the modern pandemic since long before covid-19 came along, which is why so many people and systems have been wrong-footed by it...but therein lies the opportunity to evolve. individually and collectively.
Hand-picking your support team
When you scan and tune into how all the various people in your life "see" you, what do you get and how does it mirror your own highest sense of self? Do they closely match or not even get close? Do those people really know that most extraordinary "you" that is online with some serious aspirations … Continue reading Hand-picking your support team
Transforming Epstein-Barr…an update
Revisiting this topic a year on during a (now rare) flare-up of Epstein-Barr symptoms, it feels like a great time to talk about all the massive health improvements achieved in that year through some new approaches to healing what can feel most stuck; not least via Anthony William The Medical Medium's amazing book which deserves another shout-out for being just so nail-on-the head with my experiences. If you have a so-called "unshiftable" chronic illness going on, this post is for you!