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thiamine tetrahydrofurfuryl disulfide

Stomach issues, supplements and neurodiversity…what a pot of challenges!

September 29, 2022March 30, 2023 ~ Helen White ~ 2 Comments

Gut issues and neurodiversity is a BIG topic,affecting every single aspect of the nervous system and beyond. Diving in with some of what I've learned (the hard way) for myself as an autistic ADHD adult whilst hopefully offering some pointers and patterns to look out for.

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High-dose thiamine (B1) – an update

May 27, 2022March 30, 2023 ~ Helen White ~ Leave a comment

Here's my update, after almost 6 months of following a mega-dose thiamine (B1) protocol, and its good news so far...

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Considering a mega-dose B1 approach to reversing chronic conditions

January 19, 2022March 30, 2023 ~ Helen White ~ 2 Comments

The effects of vitamin B1 (thiamine) deficiency are widespread, sometimes bizarre, much-more common in the western world than we think...and look a lot like certain chronic conditions we all know so well in this space. So, what does saturating the body with high dose B1 do? I'm about to find out...

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