Unnecessary exposures to sadness, negativity and grief suck vital life force out of people; take this from a hypersensitive person who knows all too well the cost to health. Learning how to fiercely curate the amount of exposure to negativity that we can cope with as an exercise in self-compassion.
Exploring the extreme softness that offers increased strength, increased resilience, increased GROWTH...as long as we don't rush to label it!
Here are just some of the considerable benefits of Gamma brain waves from a useful article entitled "The Marvellous Properties of Gamma Wavelengths" People with very high levels of gamma activity are exceptionally intelligent, compassionate, happy, and have excellent memories and strong self-control. IQ scores of people with high gamma wave activity are correspondingly high. … Continue reading Going Gamma
Living whole 