Here are just some of the considerable benefits of Gamma brain waves from a useful article entitled “The Marvellous Properties of Gamma Wavelengths”

People with very high levels of gamma activity are exceptionally intelligent, compassionate, happy, and have excellent memories and strong self-control. IQ scores of people with high gamma wave activity are correspondingly high.

The reason this is so topical is that the Schumann Resonance, which I wrote about in my February post Keeping Your Vibration Up High, has apparently reached a new peak of 90 Hz, which is well into the Gamma frequency band…and we cannot help but entrain to this since all biological life is intrinisically connected to the Schumann Frequency, otherwise known as the heartbeat of the planet. The journey through frequencies can feel somewhat turbulent and unsettling but the trip is so worth it, for all the reasons stated above – and I have just written about this much more fully in a recommended article (one which is just so relevant to the health-seekers in this space) on Spinning the Light below.

Navigating that Darkest Before the Dawn Feeling