When we get so desperately out of balance, we tend to focus such a lot on "inflammation" (in our world, in our bodies) that we forget just how necessary fire really is. As we come to know our own bodies and our energy systems better, we can work all the more effectively with these sun behaviours, recognising them as (really) ours ...not, as it were, "outside of us"...and how they are here to serve us in a myriad ways that progress our lives....(read on).
Though many people look to the expertise of others to heal them, we are all fully equipped to work with the quantum level of life, where every moment is, as it were, a choice between particle or wave; substance or frequency and we get to choose outcome. A nano-second’s choice, at any level of life … Continue reading The frequency of healing
Introversion is a topic very close to my own heart, as I've written about before, especially at the end of a year in which I have finally owned my very own version of it, with more than a small sigh of whole-body relief. In fact, its been one of my crowning glories of 2017 to achieve this degree of self-acceptance and, yes, appreciation, understanding and respect, at last; which comes with huge health benefits. Having just realised that I have now spent twelve continuous years being home-based with almost no regular people-contact outside of immediate family members and, prior to the two years in an office that led to that, a further nine years running a small business from home, I am forced to admit that twenty-one years of near solitude marks a defining trait more so than an accident. Yet it is incredibly hard to explain such a preference or, rather, need to others; especially when you can be as sociable and, yes, fun-loving and conversational as the next person on the rare times that you go anywhere. So as I start to visualise a year of "getting out there" somewhat more than I have for a while, in 2018 (on my own terms), I feel it is just as important to extoll the positives of introversion and to help others understand that it is a valid and powerful way to be, not an illness or problem to be solved.
Here are just some of the considerable benefits of Gamma brain waves from a useful article entitled "The Marvellous Properties of Gamma Wavelengths" People with very high levels of gamma activity are exceptionally intelligent, compassionate, happy, and have excellent memories and strong self-control. IQ scores of people with high gamma wave activity are correspondingly high. … Continue reading Going Gamma
Science is acknowledging what shamans, healers and intuitives have known for a millennia — our thoughts have a profound impact on the health of our bodies. Source: Could Talking to Your Body Be the Answer to Your Health Complaints?
The same should apply to us all really; if you get to know your triggers in life you can smartly side-step them or at least minimise the impact they have on you. If fibromyalgia is part of your picture, you very likely have multiple triggers that can set off a flare-up of symptoms. So my … Continue reading Know your triggers