The bread of life

If Fibromyalgia or similar long-term health challenge is part of your experience, its likely that you also experience some degree of food intolerance as the two seem to cross over so very often. In my own case, I have gradually come to notice (and acknowledge) in myself a degree of intolerance to gluten; and then to recognise … Continue reading The bread of life

Everything’s coming up roses

When you start to look out for the most natural approaches to health, its only a matter of time before you also consider the most natural approaches to taking care of skin and hair. After all, the skin is a huge permeable membrane that absorbs whatever we apply to it so there's no pretending that … Continue reading Everything’s coming up roses