The extra importance of oxytocin (to autistic me)

January 15, 2023March 19, 2023 ~ Helen White ~ 3 Comments

Exploring all the many reasons boosting oxytocin can be so important for someone that is autistic, who suffers from chronic pain or has dysautonomia issues such as POTs, amongst all the other benefits.

A hormonal epiphany and reclaiming lost aspects of self

February 5, 2021January 24, 2022 ~ Helen White ~ Leave a comment

You can find clues to lost parts of yourself in all sorts of surprise places...and they can strongly support the path to healing and wholeness when you allow them to speak to you about how or why you left them behind.