Creating new body memories

As an adjunct to clearing the body of old emotional memories in order to heal, it's important to start a blank canvas of creating positive NEW body memories that invite the body to take part in choosing what makes it feel good. Here's how I'm using that understanding to move into the later stages of recovery from chronic illness, shifting me into a new place when it comes to how resilient and good my body feels (yes, we all still have our off days)...

The Aspie butterfly effect

Adult women who discover they are Aspie’s are like butterflies; for they have been tightly bound in an ever-increasingly alien and limited format for what felt like too long and then, ultimately, the  extreme straightjacket effect of some sort of chrysalis experience prior to emerging through their diagnostic epiphany...