Glutened

Gluten intolerance is far from a simple gastrointestinal effect...more of a spectrum of conditions with wide-ranging complications, as I was reminded recently. Here's why to take gluten elimination seriously (and tackle it thoroughly!) if chronic pain is your reality...

Who turned up the volume?

Putting together some positive personal anecdotes with new science and supplements to tackle the excitotoxicity of fibromyalgia or, put it another way, those times when everything seems to hurt (sound familiar?) - some useful breakthroughs to share!