Food as frequency

Diving in on the assumption that my readers know I talk about the current era as one of evolutionary transition (see footnote below), I want to talk about how my relationship with food has evolved, and revealed itself more fully, over the course of a lifetime. We live in shape-shifting times and our relationship with … Continue reading Food as frequency

Like having your cake and eating it

Sharing what it feels like to be so much more grounded in the body...at last; having put that to the test in the city for two days that turned out very differently for this highly sensitive person. So what made all the difference? Offering hope to others with sensitivities that keep them from taking part in life.